Diet
Low-cholesterol diet: What to eat, what to avoid, and how to achieve sustainable results
A low-cholesterol diet has become a key strategy to improve cardiovascular health, reduce LDL cholesterol (commonly known as the “bad” cholesterol), and support...
The diets that protect the mind and heart after 60
After the age of 60, taking care of the brain and the heart becomes a top priority. Specialists agree that following healthy eating...
Popular this week
Venezuela deploys 15,000 troops on the border with Colombia and strengthens its “Peace Zone”
Venezuela has announced a massive reinforcement of its military presence along the border with Colombia, mobilizing around 15,000 troops, including soldiers and police,...
Fatal hit-and-run in Havana claims one life, injures eight; foreign resident detained
Havana woke up in shock after a tragic mass hit-and-run that left one woman dead and eight others injured in the early hours...
Shooting at catholic school in Minneapolis: Two children dead and 17 injured while praying
A tragedy struck Minneapolis this morning during the welcome mass at Annunciation Catholic School: A young man opened fire from outside at students...
Trump imposes 50% tariffs on indian products, putting global supply chains at risk
The United States government, Donald Trump, has decided to impose a 50% tariff on a wide range of Indian exports, sparking concerns in...
